1. How to Keep Fit
Actually，everyone wants to keep fit. A healthy body is very important to every one of us .Here is a list of many helpful tips and strategies to keep fit and healthy.
1. Sort out your diet. It is one of the most important components of a fit lifestyle.
Many people ignore it, but if you do not exercise and eat lots of junk food you will not be healthy. You should have a balanced diet. Eat more salads, vegetables, fruit and lots of chicken, which are high in protein.
2. Exercise. It is a very important part of a healthy lifestyle. Exercise keeps your
blood flowing which keeps your heart beating.And keep doning exercise makes you energetic and active.
3 Try to make yourself happy .You should always try to make yourself happy. If you
feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
Health is the most valuable possession a person expects in his life. Try every means to keep fit is my advice to the people who wants to live a happy life in this beautiful world
2. What kind of climate do you like or dislike? A nd why?
There are a variety of climate in the world.For example, sub-tropical climate, tropical climate, cold climate.Some of the climate are very comfortable, and some are very hard to endure.I am from Zhaoqing, whose climate is sub-tropical climate that I
really like.Because,it is not too cold in winter, and is not too hot.in summer.There are more kinds of plants and fruit in .But I hate the tropical and boreal climates,
because one is too hot and one is too cold, I can not stand.All in all , I like
sub-tropical climate
3. What are the main factors in realizing one’s dreams?
Everyone has a dream and hopes to realize it earlier! But the road to scccess is not smooth.
It takes us a lot efforts and time to realize our dreams.Please do remember that Haste makes waste!(欲速则不达) Well, Here are some of my personal opinion · F irst,learning. To learn is very important.Learning makes you sagacious and educated.
. Second,Be confient.There goes the saying that Confidence dose not need any specific reason .If you are alive ,you should feel 100% confident.
Third,Making a high goal that determines what you are going to be!During,you should drop distracting thoughts and be devoted to your life course. Never give
up,but perpare for the worst!
Fouth, Treasure your time.You know ,he who gains time gains ererything!
All of these are the most important factors in realizing your dream!
