2015-2016福建省长乐第一中学高三新题型训练8
班级______________ 姓名______________ 建议完成时间30分钟
阅读七选五（建议用时7 min）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Our Fears Can Change the Reality of the Situation
At times, our worries and anxieties can defeat us. In addition, our worries can change our understanding of what is reality and what is not. Here is a brief list of skills that you can use to help gain a better viewpoint on things during your anxious moments.
___1___ A person should take a deep breath and try to find something to do for a few minutes to get their mind off the problem. A person could get some fresh air, listen to some music, or do an activity that will give them a fresh opinion on things.
Remember that our fearful thoughts are made to seem worse and can make the problem worse. ___2___ When unexpectedly having thoughts that make you fearful or anxious, challenge those thoughts by asking yourself questions that will maintain objectivity and common sense.
Be smart in how you deal with your fears and anxieties. Do not try to deal with everything all at once. When facing a current or upcoming task that drives you anxious, break the task into a series of smaller steps. ___3___
Remember that all the worrying in the world will not change anything. Most of what we worry about never comes true. ___4___ Everything else you can leave in the hands of God.
It is not easy to deal with all of our fears and worries. When your fears and anxieties have the best of you, try to calm down and then get the facts of the situation. The key is to take it slow. All you can do is do your best each day, hope for the best, and when something does happen, take it easy. ___5___
A. Take it one step at a time and things will work out.
B. When feeling anxious, stop what you are doing and try to do something relaxing.
C. This will give you the confidence to manage your anxiety.
D. Instead of worrying about something that probably won’t happen, concentrate on what
you are able to do.
E. The next time you feel anxious, review your list and think about the good things that you
have in your life.
F. A good way to manage your worry is to challenge your negative thinking with positive
statements and realistic thinking.
G. Finishing these smaller tasks one at a time will make the stress more manageable and
increases your chances of success.
语法填空（建议用时10 min）
阅读下面材料，在空白处填入适当的内容（不多于3 个单词）或括号内单词的正确形式。
I was in trouble in overcoming my addiction to alcohol, and _1_ was my friend Mike. We never met each other until we came _2_ each other in the same treatment facility. Then we _3_ (be ) out of the treatment center for about a year and returned to our life. Finally we became inseparable friends like brothers.
There was never a time _4_ I called him and he did not call me right back within a couple of _5 _(hour). We valued every chance we have___6__ (keep) us both on the right track.
One day, I called Mike but he wasn’t in. As usual, I had to leave a message, fully _7_ (expect) to hear from him later that evening or the next day. But I had not heard from him for nearly two days, and I became very _8_ (anxiety). On the third day, I received a message from Mi ke’s wife that she said Mike had been killed in _9__ unexpected truck crash on the morning of my call.
I attended my friend’s funeral, and even though I could _10 _ (hard) walk, I helped carry my friend to his final resting place. Mike is still here too, in my heart and my soul. 1._____________2._____________3.______________4.______________5.______________ 6._____________7._____________8.______________9._____________10.______________
短文改错（建议用时10 min）
An experience never fades from my memory. With an important exam drawing near, I felt very nervous that I even couldn’t eat or sleep, thus making me very sleep in class. See this, my teacher came to help. With her aid, I adjusted myself but felt confident again. In the meantime，a detailed plan made to go over my lessons. In the end, I managed to pass an exam. It was a good state of mind that helped me get in the exam. A good state of mind is which it takes to realize our goal. Whenever your emotion is out of control, just keep it in mind that only by possess a good state of mind can you attain success.
