How to keep healthy
As a middle school student,what should we do to keep healty? First,don’t be afraid of the terrible disease(疾病),try to take more exercise. Next, we should have healthy lifestyle and try not to go out for meals. It’s necessary to have enough sleep every day,keep our windows open ,drink more water and remember to wash our hands often. If we feel sick. we must go to the doctors as soon as possible. I hope all of us keep healthy every day!
大学英语作文：如何保持健康 导读：本文大学英语作文：如何保持健康，仅供参考，如果觉得很不错，欢迎点评和分享。 How to Keep Healthy Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following. First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger. Medical researchers have proved that what people eat affects their health. They
健康的生活方式Healthy Lifestyle In the young generation,their lifestyle is different from the old people's.They like to stay up and join many night activities,then they wake up very late.The new expression of brunch fits them so much,which means the people to have a meal combining with breakfast and lunch.But their health is under threat.Some young people's stomach hurts and can't digest food well.In order to keep healthy,we need to do some exercise and eat food regularly.What's more,the balanced diet is very important,as the saying that an apple a day,keeps the doctor away,so we need to eat properly.The healthy lifestyle makes us live happily. 在年轻一代人中，他们的生活方式不同于老一代人。他们喜欢熬夜，晚参加许多晚上的活动，然后很晚才醒来，早午餐这个新的表达方式很适合他们，也就是说一餐中结合了早餐和午餐。但是他们的健康受到了威胁，一些年轻人胃疼，不能很好地消化食物。为了保持健康，我们需要经常锻炼、吃好。更重要的是，均衡的饮食是非常重要的，俗说一天一个苹果，医生远离我，所以我们需要正确的饮食。健康的生活方式让我们幸福的生活。
几乎所有事物的英文翻译 水果类（fruits）： 火龙果pitaya 西红柿tomato 菠萝pineapple 西瓜watermelon 香蕉banana 柚子shaddock （pomelo） 橙子orange 苹果apple 柠檬lemon 樱桃cherry 桃子peach 梨pear 枣Chinese date （去核枣pitted date ） 椰子coconut 草莓strawberry 树莓raspberry 蓝莓blueberry 黑莓blackberry 葡萄grape 甘蔗sugar cane 芒果mango 木瓜pawpaw或者papaya 杏子apricot 油桃nectarine 柿子persimmon 石榴pomegranate 榴莲jackfruit 槟榔果areca nut 西班牙产苦橙bitter orange 猕猴桃kiwi fruit or Chinese gooseberry 金橘cumquat 蟠桃flat peach
青梅greengage 山楂果haw 水蜜桃honey peach 香瓜，甜瓜musk melon 李子plum 杨梅waxberry red bayberry 桂圆longan 沙果crab apple 杨桃starfruit 枇杷loquat 柑橘tangerine 莲雾wax-apple 番石榴guava 肉、蔬菜类（livestock家畜）： 南瓜（倭瓜）pumpkin cushaw 甜玉米Sweet corn 牛肉beef 猪肉pork 羊肉mutton 羔羊肉lamb 鸡肉chicken 生菜莴苣lettuce 白菜Chinese cabbage （celery cabbage） （甘蓝）卷心菜cabbage 萝卜radish 胡萝卜carrot 韭菜leek 木耳agarics 豌豆pea 马铃薯（土豆）potato 黄瓜cucumber 苦瓜balsam pear 秋葵okra 洋葱onion 芹菜celery 芹菜杆celery sticks 地瓜sweet potato 蘑菇mushroom
初中经典英语作文：保持健康的建议 导读：本文初中经典英语作文：保持健康的建议，仅供参考，如果觉得很不错，欢迎点评和分享。 Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body. 这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，也就是要多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移变换我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清新。最后但并非最不重要的是要通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。
中考英语作文范文：怎样保持健康 As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。 我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗？这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二，我们应该吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
关于如何改变生活方式的英语作文 关于如何改变生活方式的英语作文1 A Sentence May Change A Man s LifeThere is a sentence going as : a sentence may change a man s life,maybe that is ture. Look at the following sentence,we may get some active idea: Giving up is a kind of intelligence, and defecting is a boon. When you have six apples, don t eat them all, because there is only one six apples taste, if take out five to others, lost five apples on the surface, but actually had five personal friendship and goodwill, later also can get more, others must also have fruit to share with you, you will get an orange, a pear might get six different fruits, different tastes, different colors, six personal friendship, give up is a kind of wisdom.The greatest pleasure of life is through the struggle to get what we want, so there are shortcomings mean that we can progress, can be hard.When a personal life is not short of, he living space are deprived of, if we wake up every morning, to feel what shortcomings today, feel and pursuit, that is a happy thing.Smile -- but not keep for 24 hours, but can keep smile in the face of people. 关于如何改变生活方式的英语作文2 Change My Life Style I like stay late at night and stay in bed late next morning. Usually, I won t go to the bed before one o clock. When my clock alarms the next morning, I have to struggle for a long time to get up. Most of the time, I feel tired before class is over. So sometimes I can t catch with my teacher, because I can t focus my mind. And I don t like vegetable. Mostly I only eat meat. I am a little fat maybe because of that. I realize my life style is unhealthy. I need to change it. I can t sleep so late in the evening and should eat more vegetable. If I change my life style, I can make my life more wonderful. 我喜欢晚睡，第二天早上又喜欢睡懒觉。通常，不到一点我是不会去睡觉的。第二天我的闹钟响的时候，我都要挣扎很久
范例一 英语作文 日常生活中,我们会看到一些不文明的行为,比如有人乱扔垃圾,有人在公共场所吸烟等.当你看到这些不文明行为时,请你写一篇不少于80词的英语短文,谈谈你的想法. "Protecting the environment,is everybody's business." Every time I go in the busy streets,always see some throw on the ground of dazzling things:the packing bag of brightly colored,the crush cigarette end,didn't chew clean apple and roll into a mass of waste paper.If everyone so don't speak hygiene,our beautiful home will become what look like?Spring outing,a lot of students litter the lawn or on the road.I asked them:"you didn't bring garbage bags?" They a face of vacant:"bag is used to hold snacks,why put on garbage?" Look at these throw away rubbish inside and many didn't eat "many fish","but beak","chips",I feel very distressed,parents pay for what they love to eat,so let them throw?Before lunch,I go to the bathroom,he found a faucet of the "huahua" alone flow "tears"!Is everyone who so careless?And forgot to turn off the tap.Have something says so:if it's not cherish water resources,then the earth up the last drops of water will is one of the eyes.Every time the water think about this sentence,will also have to forget to turn off the tap?"Protecting the environment,is everybody's business." Not only of an empty talk,but every little bit in our daily life.Never throw a waste paper to save every drop of water,the classmates,cheer,starts from me,from now to start,let us together to be the earth mother's environmental protection small guardians
英语作文20个热点话题+满分范文 热点预测1：健康生活 1.网瘾 中国社会近些年一直提倡健康生活方式，但网瘾普遍存在于青少年之中，对其学习和生活都造成了很大不良影响！ 题目要求： 假设你是李华，你在美国夏令营认识的朋友Mike给你来信说他最近沉迷于电脑难以控制。请你给他回一封信，告诉他网瘾可能会导致成绩下降、健康状况恶化、损害家庭关系等问题，并提出一些建议。 参考词汇：沉溺于be/become addicted to 网瘾：Internet addiction 优秀范文： Dear Jack, I am glad to hear from you. As your close friend, I’d like to talk about the harm of Internet addiction to you as I feel worried to know that you have wasted lots of valuable time playing the Internet games.
As we know, the Internet is a convenient tool to improve our knowledge and skills. However, our life will be greatly affected if we are addicted to it. For example your grades may go down and your health will be going from bad to worse. To make things worse, it can also damage the relationship with your family. So I think it is high time that you got rid of the bad habit. It is a good idea for you to read some meaningful books and do some physical exercise. I am looking forward to hearing your good news soon． Yours, Li Hua 2.健康生活——拒为低头族 伴随着互联网日益深入人们的生活，低头一族诞生并不断增加，公交车、地铁等公共场合到处都是低头看手机者的身影，手机已经成为低头族身体的一部分。同时，这种生活方式对人们的身体健康造成极大的不良影响，应当引起相当重视。 题目要求： 现在越来越多的人成为低头族（People who can’t help checking their phones all day are known as phubbers. Phubbing trends to involve not only the young people, but also the elderly.)，如何引
我的日常生活英语作文5篇 各位读友大家好！你有你的木棉，我有我的文章，为了你的木棉，应读我的文章！若为比翼双飞鸟，定是人间有情人！若读此篇优秀文，必成天上比翼鸟！ 我的日常生活英语作文一：my daily life （357字）i think i am a person who is understand how to make a wonderful living。every morning，i get up early and breath the fresh air to make my body be health，then i read some essay to improve my eq 。i like play taborin ，i always go to park to play taborin with some friends ，when i lose myself in the music ，i always forget the time 。after dinner ，i do some sports like yoga ，it usually let me feel i am in the nature and so relax。that is my daily life。我的日常生活英语作文二：my daily life（502字）i get up at six every day. i dress myself quickly and have breakfast at half past six. after breakfast i
如何保持健康的英语作文 How to Keep Healthy 如何保持健康 Here are my advices about how to keep healthy. Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body. 参考译文 以下是我关于怎样保持健康的建议。 首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的饮食，不要吃太多肉和糖，多吃蔬菜。 其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。 最后，要多锻炼。锻炼能够帮助你建立强壮健康的身体。 How to Keep Healthy 如何保持健康 Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy. First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a
健康生活方式的英语作 文 文件排版存档编号：[UYTR-OUPT28-KBNTL98-UYNN208]
假如你是李丽，假期你将参加一个英语角主办的以“Healthy Lifestyle”为主题的演讲比赛。请你准备一篇发言稿，谈谈你对健康生活的看法。要求如下：（1）每天运动；（2）健康饮食（3）充足的睡眠（4）保持好心情。 注意：1。次数80—100；2；请结合实际情况适当发挥；3 信的开头和结尾已经给出，不计入总词数。 Dear Sir or Madam, Good afternoon! A healthy lifestyle is important for need to start a healthy are some of my Thanks for your attention! One possible version: Dear Sir or Madam, Good afternoon! A healthy lifestyle is important for need to start a healthy are some of my ,take exercise every day. Doctors suggest that we walk at least steps a week to keep can also get the same amount of exercise from our favorite ,watch our fresh fruit and vegetables instead of fast food and food can make us put on weight ,rest while we body needs about eight hours’sleep every ’d better go to bed early in the evening and not stay up. If you really love life, then follow these suggestions and start a healthy lifestyle.
如何保持健康的英语作文60词如何保持健康的英语作文60词篇1 It is necessary to keep abalanced diet if you wantto keep healthy.You dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。 如何保持健康的英语作文60词篇2 If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.I hope you will be healthy. 如果你想保持健康,你必须多做运动.例如,你可以打篮球,打网球,跑步,游泳,跳舞你必须吃更健康的食物来保持健康.豆腐,洋葱,鸡肉,鱼是健康的食物.我希望你是健康的. 如何保持健康的英语作文60词篇3 As we all know, keeping healthy is important for every one of us. We can t be offered good jobs in the future if we are not strong enough. So, how can we keep fit? In my opinion, we should try our best to do the following:
低碳生活英语作文带翻译 本文是关于生活的话题作文文章，仅供参考，如果觉得很不错，欢迎点评和分享。 节能环保人人有责，认真遵守行为准则，低碳生活从我做起，为救地球献计献策。下面，是低碳生活英语作文带翻译，希望对你有帮助! 低碳生活英语作文带翻译篇1 Now we are facing two problems of global warming and a shortage of natural resources, both of which are getting more and more serious day by day. Thus, it is important for us to promote a low-carbon lifestyle. 如今我们面临着两大环境问题：全球变暖和自然资源匮乏，且情况日益严重。由此可见，提倡低碳生活的重要性。 Low-carbon lifestyle covers many aspect of our life like transportation, traveling, home-heating, and so on. In order to promote a low-carbon life, some plans must be carried out as follows. Firstly, don’t waste any electricity and water. Remember to turn off the lights and water taps unless we use them. Secondly, we had better take the subways or bus to work, so as to reduce the emissions of carbon dioxide. Thirdly, we should use cloth bags for shopping instead of plastic bags, and use recyclable bowls and chopsticks instead of disposable
小学英语作文:Exercise in Our Daily Life 日常生活中的 体育锻炼 Exercise plays a very important role in daily life. Everyone, no matter what age, needs exercise every day. Exercise can help you keep fit, full of energy, work hard and you call do strenuous work persistently. There are many kinds of exercise that help people keep physically fit. There are set ting up exercises that anyone can perform for a few minutes each day. For a young person football is one of the best games. If people keep doing exercise, they will find thpmselves better all the time. However, modern life may prevent people from getting the daily exercise. they need. Television and other modern inventions could possibly be a factor that produces physical unfitness. Television can be very educational, but mostly it is just waste of time. With the automobile, another modern invention, some people no longer walk any place. If people sit for hours in hront of their TV sets and ride in their cars everywhere, their health will be hurt badly. Therefore, they need to get exercise by doing setting up or playing football. 日常生活中的体育锻炼 锻炼在日常生活中发挥着很大作用。不管年龄大小，任何人都需要锻炼。锻炼有助于身体健康，精力充沛，工作努力，并且使你能够做艰苦持久的工作。 有多种锻炼方法可以使人们身体健康。有一些不需器械的健身操可供人们每天作上几分钟。对年轻人来说，足球是最好的运动项目之一。如果人们坚持锻炼，他们将会发现他们自己一直精力旺盛。 然而，现代生活可能妨碍人们每天所需的锻炼。电视和其它现代娱乐形式可能有损健康。看电视固然是有教育意义的，但常常是浪费时间。随着汽车另一种现代发明的出现，有些人不再步行了。如果在电视机前一坐就是几个小时并且外出时都要坐车，那么他们的健康就会受到很大损害。因此，他们需要做健身操或者踢踢足球。
How to Keep Health When it comes to ''keeping health'', many people maybe strongly point out that "I'm very health cause I exercise everyday". that's sounds reasonable. But is that all about "health"? Many individuals,take it seriously,do not give it a precise definition. As there are a large amount of factors that are influent with us around the circumstances, we should not only focus on our physical health, but also mental health which play on increasing role in the fierce society. As an old saying"The first wealth is health" ,some good suggestions will be welcomed. If you want to have a good physical health,you should have a regular exercise,such as running in the early morning , slow-walking after dinner, or go to a hiking on the weekends with your family. Those are all benefit to your health in your way to establish a good habit ,also benefit to your work and life eventually. Mental health now become an essential problem for the folks today,especially for those who are fresh in the society and those have a family to support. So, we should guide them release stress and frustration to keep a good state. Letting it out when you have pressure,talking with your friends or family when you meet troubles , listening some beautiful music when you feel an happy are all appropriate way to have a positive mind and a sound health. Establishing an good habit and focusing on both physical and mental
有关健康的英语作文3篇 健康只在于人们的珍惜、锻炼和保持。健康是人们享受各种权利，参加各种活动的前提、基本。没有健康的话，对于一切事物，谈何容易？本文是为大家整理的有关健康的英语作文，欢迎阅读。 有关健康的英语作文一For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer. Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒ Exercising can help you look better, too. People who exercise burn calories and look more toned than those who
健康的生活方式The Healthy Lifestyle Nowadays, with the development of technology, many young people stay indoors and play computer all the time. Especially for those who stay up very late or go out to play for fun until midnight, then they wake up at noon the next day. This is the unhealthy lifestyle, and they need to make some changes. 如今，随着科技的发展，很多年轻人都喜欢呆在室内玩电脑。尤其是那些熬夜到很晚或者出去玩到午夜才回来，然后第二天中午才睡醒。这是不健康的生活方式，他们需要改变。 First, having regular break time and enough sleep is the basic way to keep healthy. Some young people hang out for fun after work. They need to release their pressure and have fun with their friends. They go home very late and then next day get up, preparing to work. In the long run, they not only have low efficiency, but also damage their bodies. 首先，有规律的休息和充足的睡眠是保持健康的基本方法。一些年轻人下班后出去找乐子，需要释放压力，和朋友们玩得开心。之后回家很晚，第二天又早早起床，准备工作。从长期来看，他们不仅会导致效率低，还伤害了自己的身体。